SAN MIGUEL DE ALLENDE: WELLNESS DAY

A Saturday of yoga, nature and great organic food

Next: February 7th. 2021

PRICE: $35 USD

INCLUDES: A LONG YOGA / MEDITACION CLASS, ORGANIC LUNCH AND WALK IN NATURE

Live a Saturday close to nature, learning and enjoying healthily.

In a house 10 minutes from downtown San Miguel de Allende, surrounded by the countryside.
We will start at 11:00 a.m. our practice of stretching, Kundalini yoga and meditation with Tibetan bowls. At 2:00 enjoy a delicious vegetarian meal with recipes based on organic and alkaline foods. Then we will discover the garden at home and walk through the countryside in a meditative way. We will end the day around 5:00 p.m.

THE YOGA INSTRUCTOR 

Federico Orozco
Enthusiastic and Entrepreneur. I trained as a Kundalini Yoga instructor in Barcelona 15 years ago. As well as in Therapeutic Theater and Art Therapy.
I am passionate about traveling, nature, yoga and everything related to well-being. I created Omm Retreats, a place where my job as a tour manager and yoga instructor converge, promoting yoga retreats in nature: this way the experience is more complete and enriching.

In my yoga retreats I like to share my experience in areas related to yoga such as chi-kung, aromatherapy, music therapy and meditation.

Check it out:

Cel / whatsapp: 477 4715284
contact@ommretreats.com

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