INCLUDES: YOGA & MEDITATION CLASS, KITCHEN GARDEN WORKSHOP AND ORGANIC LUNCH
We will meet 11:00 am at Rancho Jaguar for a yoga and meditation practice. Then we will enjoy a healthy snack while the experts give us the kitchen garden workshop, and after that we will enjoy a healthy and delicious three-course luch based on alkaline foods.
You will have time to wonder around this amazing Ranch with the Museum museodeartepopular.com, the plants of viverosdeldesierto.net, and the amazing architecture of Cascabelito
We will finish the day around 6:00 p.m.
Lives in San Miguel de Allende, Mexico. Yogi and explorer: passionate about traveling, nature, yoga and everything related to wellness. Federico worked as a tour manager in Europe for 15 years. Certified yoga instructor by the 3HO of Kundalini Yoga in 2006, in Barcelona. Later on studied Hatha Yoga and Yin Yoga and Budhist meditation.
Federico created Omm Retreats in 2012, where his work as tour manager and yoga instructor converge, promoting yoga retreats in nature creating a more complete and enriching experience.
OPEN TO ALL YOGA LEVELS
LEARN HOW TO MAKE YOUR OWN KITCHEN GARDEN
YOU WILL EAT HEALTHY AND DELICIOUS