SAN MIGUEL DE ALLENDE: WELLNESS DAY
A Saturday of yoga, nature and great organic food
Next: February 7th. 2021
PRICE: $35 USD
INCLUDES: A LONG YOGA / MEDITACION CLASS, ORGANIC LUNCH AND WALK IN NATURE
Live a Saturday close to nature, learning and enjoying healthily.
In a house 10 minutes from downtown San Miguel de Allende, surrounded by the countryside.
We will start at 11:00 a.m. our practice of stretching, Kundalini yoga and meditation with Tibetan bowls. At 2:00 enjoy a delicious vegetarian meal with recipes based on organic and alkaline foods. Then we will discover the garden at home and walk through the countryside in a meditative way. We will end the day around 5:00 p.m.
THE YOGA INSTRUCTOR
Enthusiastic and Entrepreneur. I trained as a Kundalini Yoga instructor in Barcelona 15 years ago. As well as in Therapeutic Theater and Art Therapy.
I am passionate about traveling, nature, yoga and everything related to well-being. I created Omm Retreats, a place where my job as a tour manager and yoga instructor converge, promoting yoga retreats in nature: this way the experience is more complete and enriching.
In my yoga retreats I like to share my experience in areas related to yoga such as chi-kung, aromatherapy, music therapy and meditation.