Yoga and travel enthusiast. Currently living in San Miguel de Allende, Mexico. I studied Architecture and Drama Therapy. I am a Kundalini Yoga instructor certified by 3HO.

I worked several years as a tour manager in Europe. I love traveling, getting to know people and, of course, yoga. I treasure it’s holistic perspective.
Practicing yoga in my daily life gives me spiritual strength, helping me to maintain important values like honesty, compassion and being present in my relationships with others.

Omm Retreats is a deeply personal project that integrates being a tour guide and a yogi. Believe it or not, they have a lot in common! To travel is to experience the world in all it’s aspects, and yoga is to pursue an inner experience acknowledged with every breath, movement and meditation. Both are a round trip.

I look forward to seeing you on our next trip. I feel grateful to share this experience with inspiring instructors in unique spaces, surrounded by nature and wonderful people.

I was born in Germany with Greek roots and I live and work in Munich in the area of design and architecture and as a Kundalini yoga instructor. I’m a member of the German Association of 3HO where I currently teach courses and workshops. I speak English, Spanish, German and Greek.

For me, Kundalini yoga is a physical, mental and spiritual discipline. It is ideal for building strength, character and consciousness as it allows me to experience deeper levels of being and to harmonize body, mind and vital energy.

I published the book “Kundalini Yoga” (Ed. Umschau), a full-color graphic edition of over 200 inspiring pages showing a series of postures, breathing techniques, mudras and mantras to cultivate our spiritual potential. The book has already been translated into English, German and Czech.
To check it out, click here

For more information about my work: http://www.akaal.de  (German)