Bali Spirit
October 9-16, 2021

PRICE: $1,380 USD

Includes: Stay at Tegal Sari Ubud hotel, island bike tour (includes food), Balinese cooking class (includes food), airport-hotel-airport transportation, yoga / meditation classes at hotel and unlimited pass at YOGA BARN for all classes (Aeroyoga, Vinyasa, Hatha, Yin, Power, Kundalini and more), meditation, ecstatic dance, gong and Tibetan bowls.

Discover Bali in this yoga retreat!

Immerse yourself in Bali: you will do yoga surrounded by rice fields, you will live the flow of time in the temples and ceremonies, you will walk through the forest-sanctuary of monkeys, you will be surprised by the Balinese dance and the spirituality of its people. The true blessing of Bali is living in the present, finding your own way.

Bali is one of the 17,000 islands in Indonesia where Hinduism is the main religion, and this plays a very important role in the feeling of welcome and fulfillment: you will immediately feel the importance of day-to-day rituals. Definitely the landscapes of Bali, its cultural heritage, its beaches, music and exuberant food are truly mysteries yet to be explored. Can you come with us?


Federico Orozco
Yoga and travel enthusiast. Currently living in San Miguel de Allende, Mexico. I studied Architecture and Drama Therapy. I am a Kundalini Yoga instructor certified by 3HO.
I worked several years as a tour manager in Europe. I love traveling, getting to know people and, of course, yoga. I treasure it’s holistic perspective. Practicing yoga in my daily life gives me spiritual strength, helping me to maintain important values like honesty, compassion and being present in my relationships with others.
Omm Retreats is a deeply personal project that integrates being a tour guide and a yogi. Believe it or not, they have a lot in common! To travel is to experience the world in all it’s aspects, and yoga is to pursue an inner experience acknowledged with every breath, movement and meditation. Both are a round trip.
I look forward to seeing you on our next trip. I feel grateful to share this experience with inspiring instructors in unique spaces, surrounded by nature and wonderful people.



A jewel in paradise. Located in the heart of Ubud, Yoga Barn is an incredible holistic center that focuses one hundred percent on the nutrition of the body, mind and soul, bringing together the best teachers of all nationalities with more than 15 classes and workshops each day to choose. Relax, mingle and nourish after class at the Garden Kafe with a fabulous healthy menu (stocked by its own organic farm) and the Juice Bar. At Yoga Barn there is something for everyone from beginners to seasoned practitioners.



From all the styles, the best
Your unlimited pass to YOGA BARN (holistic center) includes the best teachers of each style, it is an exceptional place right in front of the hotel, surrounded by nature, delicious and healthy food and very good vibes from people from all over the world.

Vivirás la experiencia del Hatha amoroso de Amit Miglani, la energía del Vinyasa Flow de Daniela Garza, la suavidad del yoga Restaurativo de Eka Kailash, el poder interior del Kundalini yoga de la mano de Greg Kaps, vibrarás con el Kirtan de Punnu Singh, el reto del Acroyoga de Carlos Romero, la sutileza del Yin Yoga de Helvi Lystiani y el sonido sanador de Shervin Boloorian, entre otros.

NOTE: All classes will be taught in English


We will stay at the Tegal Sari hotel in Ubud. Excellently located, in the center of town just steps from the Yoga Barn and the Monkey Forest. Surrounded by rice fields that rustle with the wind mixed with the sounds of frogs, it creates a serene atmosphere. All rooms have a view of the rice field, there are two pools and a yoga room.

Air-conditioned rooms with bathroom. Two single beds (or one queen size bed) in each room. All overlooking the rice field. Price: $ 1,200 per person in a shared double room and $ 1,750 in a single room

Depending on the day’s program, we will wake up with class at the hotel: a meditation followed by Pranayama and multi-level dynamic yoga specially designed for the morning, to open and strengthen the body, in tune with the breath and the connection with our own body and mind. . Also depending on the day we will not do class in the morning but in the afternoon.

En el tiempo libre iremos a clases a Yoga Barn con tu pase de clases ilimitado, o caminar a través de los campos de arroz , explorar la ciudad de Ubud, el bosque de los monos, ir en moto por la isla, tomar un tour opcional, disfrutar de un masaje, o tomar una clase de cocina.


bike bali retreat

Bike excursion: They will take you to the top of a volcano and then easily go downhill by bike, enjoying the tranquility of the Balinese countryside, and enjoying the day-to-day rural and cultural life of the island together with our experienced guide. Includes typical lunch buffet.

bali cooking retreat

Cooking class: We will discover the secrets of local food with Janet DeNeefe and her team. We will explore the cooking techniques and cooking myths of this unique culture, with complete recipes, followed by a Balinese feast. Includes food

How do I get there?

ARRIVAL FLIGHT: Schedule your flight to arrive at Denpasar (Bali) airport. You can also arrive and rest in Ubud one night before the retreat, we will help you find a nice and cheap accommodation.
DEPARTURE FLIGHT: Schedule your flight to depart Denpasar airport from noon. We also suggest you stay a few more days and explore the island by hiking in the hills to the north or diving in the Gilli Islands. We will help you make an interesting tour.
TRANSPORTATION: Private transfers to / from the airport are included in the rate :)
How much will the plane cost me? It depends on where you fly from, from Los Angeles there are flights from $ 650 roundtrip, if you fly from Mexico they are about $ 1,000. If you fly from Spain there are flights from 800 euros. The Bali airport is called Denpasar (DPS). We recommend you compare prices at
If I go alone, can I share a room?
Of course! Most of the participants come on their own and share a room. There are single and double rooms. Sharing a room is an excellent opportunity to hang out with wonderful people.

Do I need a visa to visit Bali?
No. Unless you want to stay more than 30 days in Indonesia.

What plugs are used in Bali? In Bali the European plug is used (two round pins) and the voltage is 230V
Will there be internet access?
Yes, there is free wi-fi in the hotel, yoga barn and all the restaurants in Ubud

What will the weather be like?
Due to its equatorial situation, Bali tends to have a fairly stable climate. There can be tropical storms in the afternoon, with temperatures between 25 and 30 degrees Celsius.


Can I book an optional excursion / tour?
Optional excursions (such as a temple tour, going to the beach, SPA treatments…) can be booked at the retreat at any time during the stay.

Where can I eat?
Meals are not included, estimate about $ 10-15 per meal. There are great cafes and restaurants in Bali.


What conditions are there for payment and cancellation?
You can pay for the full withdrawal or make a deposit of $ 500 USD per person. Once we receive the deposit and confirm the reservation we will send you a receipt.

Payment methods: Credit card and PayPal through our website. If it is by bank transfer, please contact us to send the account details.

If you cancel more than 90 days before the arrival date, the payment can be used in other Omm Retreats (less $ 200 administrative expenses).
If you cancel 89 to 30 days before the arrival date, the payment can be used in other Omm Retreats (less $ 500 dollars).
If you cancel 29 days or less before your arrival, 100% of your investment will be lost.

We recommend that you take out a very reliable and inexpensive TRAVEL AND CANCELLATION INSURANCE, so that you can go without worries. Go to and get it online.



BALI: Viaje con yoga (7-14 dic. 2019)

¡Ven a conocer Bali en este viaje con yoga! Del 7 al 14 de diciembre. Un lugar increíble, lleno de vida y espiritualidad.Toda la info. en la web:

Posted by Omm Retreats: viajes con yoga on Sunday, 15 September 2019
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