RESTORATIVE YOGA RETREAT
With Cynthia García
Live this amazing retreat in the unique Haramara Retreat. Experience the fusion between Restorative yoga and Mind-Body therapy: Two disciplines that complement each other perfectly to promote healing to those who experience them. Both techniques flow in the yoga practice for a deeper physical and the emotional body, making this a truly healing experience.
HARAMARA, A UNIQUE PLACE
We have prepared you a unique experience in this beautiful spot of Mexico: yoga sessions with sea views, stay in cozy houses surrounded by jungle, impeccable beaches, organic cuisine and an incomparable environment for a perfect detox body / mind.
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We will stay in this little piece of paradise on earth located on a secluded hill facing the sea, very close to Sayulita, Nayarit: a peculiar fishing village visited by surfers, and less than an hour from Puerto Vallarta.
Haramara has been designated as one of the top ten ‘yoga retreats’ in the world by the Yoga Journal magazine: this eco-chic sanctuary was created with great affection and offers a natural and harmonious environment to connect and renew. Each room is located inside a separate cottage, made with natural materials, and extraordinary views of the sea and the jungle. It is the ideal place to disconnect TV, WiFi and even electric light. The rooms are dimly lit with oil lamps and candles.
Please visit the web: www.haramararetreat.com
A culinary experience
The chef uses only fresh and natural products, creatively prepared to awaken all the senses.
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THE YOGA INSTRUCTOR
Cyhthia García
Mind-Body / Yoga instructor. Degree in special education, with a master’s degree in psychomotor skills in Paris. She started her yoga path at the London Iyengar Yoga Institute. Always interested in human development, she studied a degreee in human development at the Gestalt Institute. Certified as Restoratrive Yoga instructor at Yoga Space studio in Mexico City. Also trained with James Fox in the Prison Yoga Project, and trauma heling with the specialist Walid Daw. Body-Mind instructor certified in the Biodynamic Body Psychotherapy Study Center.
Cynthia created Monkey Mind Yoga, a non-profit organization where a group of yoga and meditation facilitators bring free yoga to vulnerable people, including prisons.
In her classes she likes to create a safe enviroment to reconnect with the body, its sensations and emotions, in a respectful way.
CLICK IN THE TABS FOR MORE DETAILS:
Comfort and service in the heart of nature!
We will stay in the wonderful HARAMARA RETREAT With certificate of excellence, in front of the sea and surrounded by jungle.
The cabins have been designed for your comfort. Enjoy the rustic luxury of this spacious cottage, with hand-woven sheets, chiffon curtains to filter out the sunlight and lamps and candles for lighting. Each cottage has its own private bathroom with hot water, towels and outdoor shower with views.
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TYPE OF BUNGALOWS AND PRICING:
Dorm (8 beds): $820 USD per person
Triple: $890 USD per person
Double: $960 USD per person
Single: $1,250 USD
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RESERVE YOUR SPOT WITH $500 USD
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Includes: 4 nights stay with all meals, and two daily yoga sessions
Aimed at anyone who wants to deepen their asana practice
Contents:
– Breathing
-Alignment
– Energetic anatomy
-Anatomy
-Physics
During the mornings we will focus on the solar part of the practice, oriented, to the work of purification and alignment of asana and During the afternoons we will focus on the Moon aspect, oriented to meditation and the restorative work of the body through asana
Besides doing yoga you will enjoy a beautiful private beach and surroundings. Take a stroll through the magical town of Sayulita (you can go on foot), relax with a therapy or massage, or participate in some optional activities such as zip line in the jungle, surfing, visiting the islands Marietas or horseback riding. Also take the opportunity to read a book, enjoy being with yourself and meet new friends.
Frequently Asked Questions:
How do I get there?
Sayulita is a 45 minute drive north of Puerto Vallarta. If you fly the nearest airport is Puerto Vallarta. There will be private transportation services from the airport to Haramara for $90 USD (lower depending on how many people share).
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Can I share room?
Of course! Many participants come on their own and share a room. The distribution is in rooms of the same sex. Sharing room is a good option to have an affordable rate and an excellent opportunity to meet wonderful people.
WiFi & electricity
Say hi! To the nineteenth century. There is no electricity in the area except in the restaurant area and yoga shala ls. Neither WiFi in sight (your cell phone may not work either) so take advantage of a digital-detox.
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How’s the weather?
Tropical. Warm and with afternoon showers.
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How do I pay?
You can pay the full retreat, or make a deposit of $500 USD. Once the payment is made we will confirm the reservation with a receipt. Payment methods: Bank transfer (we send you the account number by email) and Credit Card & Paypal – with 5% commission.
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Cancellation policy:
~ If you cancel 3 months – or more – before the retreat, you will be returned 90% of your investment minus a fee $400 USD fee
~ If you cancel 31 days – or more – before the retreat, you will be returned 90% of your investment minus a fee $500 USD feeancel 30 days or less before the withdrawal we will not be able to return your investment.
~ If you cancel 30 days – or less: no refouds
THE DISTRIBUTION OF CABINS WILL BE BY REGISTRATION ORDER.
LIMITED SPOTS!
DATE: October 12-16, 2018
INSTRUCTOR: Cynthia García
The retreat includes:
- Stay
- All meals
- Two yoga sessions a day
Not included:
- Transportation
- Excursions
- Tips
Check out our last retreat here:
BOOK HERE
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