Therapeutic yoga retreat
We invite you to this retreat-workshop in full nature to experience the fusion between therapeutic yoga and some aspects of Psycho-Corporal Therapy: Two disciplines that complement each other perfectly to promote healing to those who experience them.
We will include some tools of psycho-corporal therapy in the practice of therapeutic yoga, which makes the practice deeper in both the physical body and the emotional body, making this a deeply healing experience.
Accompanying the practice of asanas therapeutic version and restorative, it will include, breathing where the breathing in yoga makes the work of re-education and reconnection of the same psycho-corporal work gives us awareness and depth.
We will delve into the conscious joint movement, the stay in the asanas and sequences, alignment and rooting together with bioenergetic exercises of breathing, vibration, expression and self-control.