FARM TO TABLE & YOGA. SAN MIGUEL DE ALLENDE, MEXICO
“FARM TO TABLE & YOGA” DAY
Saturday April 29, 2017
(and every last Saturday of the month)
In a Ranch 15KM. from SAN MIGUEL DE ALLENDE
PRICE: $1,300 PESOS
INCLUDES: YOGA / MEDITATION CLASS, PERMACULTURE CLASS, COOKING CLASS AND LUNCH
NO PREVIOUS EXPERIENCE IS REQUIRED, OPEN TO EVERYONE AND ALL AGES.
Live a Wellness Saturday: surrounded by nature, learning and enjoying with a small group.
We will begin at 11:00 am with a yoga and meditation practice in the terrace, then we will go to the garden where the permaculture experts of Bodega Orgánica will explain us how to make a garden at home meanwhile we plant. Then we will enjoy a healthy and delicious luch based on alkaline foods. We will finish the day around 6:00 p.m.
THE YOGA INSTRUCTOR
The practice of Yoga has become my passion and philosophy of life. I studied yoga in the Devanand Cultural Yoga Center in Guadalajara & had my RYT-500 by the Yoga Alliance at Nada Yoga School, Rishikesh, India.
Also I am a Tibetan Bowl Therapist certified by The Elephant Bowl and Reiki Master certified by the Mexican Usui Reiki Association. A professional masseur specialized in ayurvedic massage, trained in Rishikesh and Shamanic training for two years with the Mayan Shaman Ac-Tah.
Organizer of the 2016 International Yoga Day in San Miguel de Allende and director and organizer of festival In lak’ech. Festival focused on connecting and expressing the spirit.
I’m the Founder of Atma Yoga: yoga classes and retreats.
For me Yoga is a means by which the practitioner is free from all bondage and suffering, to get to know oneself to the depth of its essence, coming to discover that there in that personal space of union, we are perfection – wisdom – consciousness – absolute bliss.
Bodega Organica From the hand of the experts, Luc Monzies will explains us the natural processes of how to have an organic garden at home. Besides teaching courses he has an organic store in San Miguel de Allende. They install and coordinate irrigation systems, modernization of the system, drip conversions, rainwater harvesting systems and greenhouses.
Take a look on their website: bodegaorganica.org and facebook: www.facebook.com/B.organica
JUST BRING YOUR YOGA MAT
OPEN TO ALL YOGA LEVELS
LEARN HOW TO GROW AN ORGANIC GARDEN AT HOME COMERÁS RICO Y SANO